Everyone welcome, all fitness levels! Come, have fun, let loose, and meet a wonderful group of people!

We strive to maintain only a positive environment free from judgment and negativity. We dance and exercise to a wide variety of music genres from Latin, hip hop, Reggeaton, pop, even country.

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*Please note that our music is not censored and contains lyrics some may find offensive. We focus on rhythms and beats more than the words. 

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*We are not trained fitness instructors. We merely provide a group and environment to workout with. You are asked to modify and only do what you know you are capable of and comfortable with. Exercise assuming this responsibility and at your own risk.